Alex's 35th Bday Retreat @ HOLOS Diamanté Valley, Costa Rica

With Jesse Hanson, Ph.D, Carmen Littlejohn and Ian-Michael Hebert

June 25 - July 1, 2022

Date and Time Details: Alex's 35th Birthday Retreat June 25 - July 1, 2022 at Holos

Location: HOLOS

Address: 754X+7R9 HOLOS BASECAMP, San Jose, Costa Rica

Contact: Alex Enchin
alex@holos.global
3109269741

What to Bring: Sunscreen, a positive attitude and an open heart

Gifts:: Your presence is such a gift, no presents needed!

  • Private Tent For One: One Queen Bed. Program Includes: Glamping Accommodations, 3 Meals a Day, Group Ceremony + Optional Private Ceremony, Personal Integration Support, Excursions and 2 Bodywork Sessions Each – $2,800.00
  • Private Tent for Couples or Two Friends: 2 Queen Beds, Program Includes: Glamping Accommodations, 3 Meals a Day, Group Ceremony + Optional Private Ceremony, Personal Integration Support, Excursions and 2 Bodywork Sessions Each – $2,000.00
  • Shared Triple Tent with Twin Beds for 2 or 3: Three Twin Beds, Program Includes: Glamping Accommodations, 3 Meals a Day, Group Ceremony + Optional Private Ceremony, Personal Integration Support, Excursions and 2 Bodywork Sessions Each – $1,850.00
  • Shared Tent with Two Queen Beds for 2 People: Program Includes: Glamping Accommodations, 3 Meals a Day, Group Ceremony + Optional Private Ceremony, Personal Integration Support, Excursions and 2 Bodywork Sessions Each – $2,200.00

Celebrate Alex’s 35th Birthday at HOLOS BaseCamp in the Diamanté Valley, Costa Rica from June 25 to July 1, 2022

Facilitators: Dr. Jesse Hanson & Carmen Littlejohn with Ian-Michael Hebert

Schedule:

  • Day 1 /June 25 – Arrivals throughout the day (you may arrive the 24th, please speak with Alex)
    • PM: Welcome Circle + Dinner
  • Day 2 /June 26 * Alex’s Bday.
    • AM: Opening Circle + Preparation: Setting the Container with Jesse and Carmen: Psycho-education on the new healing paradigm and somatic exercises
    • PM: *Optional Bufo/5meo ceremony for those interested
    • PM: Bodywork/Massages, Nature Hikes/Waterfalls and free time
    • PM: Dinner and Sound Healing/Wavepaths
  • Day 3 /June 27
    • AM: Yoga/Meditation. Group Process Work: Preparation with Jesse and Carmen
    • PM: Optional Bufo/5-Meo Ceremony for those interested or Jungle Hike/Waterfalls
  • Day 4/June 28- Ceremony Day
    • AM: Yoga, Meditation, Light Breakfast followed by Psilocybin Ceremony with Ignacio around 10am
    • PM: TBD based on ceremony, Light Dinner, Rest and Social
  • Day 5 /June 29
    • AM: Yoga, Meditation. Small Group Work
    • PM: Optional Bufo/5-Meo Ceremony or Jungle Hike and Waterfalls
    • PM: Bodywork Massages/Embodiment time
  • Day 6 /June 30
    • AM: Yoga, Meditation and Small Group Work
    • PM: Waterfall Adventure @ Nayuaca Waterfall Park
    • PM: Closing Dinner and Fire Circle
  • Day 7/July 1
    • AM: Departures for Quepos airport > SJO > Home
    • Epic Memories

 

 

About the Leaders

Jesse Hanson, Ph.D

Jesse Hanson has always been interested in human connection and the healing that happens when one’s heart opens. From acting as a peer mediator in high school to running his current psychotherapy practice, he has dedicated the past eighteen years to healing relationships of all magnitudes. As a clinical psychologist, his psychotherapeutic practice is his […]

Learn more about Jesse Hanson, Ph.D

Carmen Littlejohn

Carmen Littlejohn is a Registered Psychotherapist with the CRPO. I am trained in Sensorimotor Psychotherapy, Advanced EMDR therapy, Structural Dissociation therapy, Relational Somatic Psychotherapy and Rohun Spiritual Psychotherapy. Her work specializes in the focus of trauma, addiction, and dissociation. Carmen helps teach authentic communication skills to better foster healthy relationships and assists in personal development […]

Learn more about Carmen Littlejohn

Ian-Michael Hebert

Ian-Michael Hebert is the Founder of Holos, a steward of healing the interplay between the psyche, community and place. His formal training has been in eco-resort design and counseling psychology.  He is dedicated to restoring humanity’s reverence for the living earth. He has facilitated the expansion of Esalen Institute, the Denali Education Center, Chena Hot […]

Learn more about Ian-Michael Hebert